It’s difficult for me to NOT write about running 14 miles. Checked that off the marathon schedule this past weekend and obviously feel good about it. I looked up my comments from 2005 and learned that I’d run my 14 miler in the morning before work on a Friday way back then. [...]

I ran 12 miles on August 30. It was a Sunday and I stood just inside my front door looking into the mirror that hangs on the wall thinking about how much I dislike running at night and going through an inventory. Reflective vest? Check. Flashlight? Check. Contacts? [...]

Yesterday approached perfection. My three sons are playing in a short fall baseball program and I’m coaching my oldest (who will be 14 on Wednesday). All their games are on Sundays and yesteday all three started at 9am. So, started the day with baseball, ran 8 miles and went back for the [...]

Well, without going into a lot of boring detail, a lot has happened in the FIVE! plus months it’s been since I last posted. None of it involved running, but things are back on track. My post of Feb 17th mentions that I ran 11 miles at a 9:02 pace. Boy howdy [...]