Archive for January, 2010

A Quick Update - I Hate Treadmills

Wednesday, January 20th, 2010

This new year hasn’t started off with much of a bang here on the blog . I’ll get right on that.
How’s the running going>? OK. Not great, but OK. Getting the long runs in has been tough. I’m lazy. I want to sleep in on the weekends, and there’s [...]

FIRST Thoughts

Friday, January 8th, 2010

Well, I mentioned in my last post that I’m making an attempt to follow the FIRST training method in my run-up to Big Sur. This has generated some discussion among my running friends as well as quite a bit of thought in my own little mind. It might be beneficial for me, and [...]

Happy New Training Program!

Saturday, January 2nd, 2010

Hope everyone had a good holiday season. I spent mine doing pretty much what I wanted, and that did not include running. I, for once, listened to my body and decided that I deserved and probably needed a bit of a break. So, this being the new year and having already signed [...]